People often ask me why I work out so much.
“Are you obsessed?” they say.
I always find that question strange.
Isn’t taking care of your health the best investment you can make?
We optimize everything:
↳ our businesses
↳ our productivity
↳ even our calendars
Yet the one thing that fuels it all — our body — is often treated as an afterthought.
For me, fitness isn’t about looking good.
It’s about feeling strong.
Thinking clearly.
Having the energy to push through challenges.
It’s about resilience — because startups, like life, are a marathon, not a sprint.
A strong body supports a strong mind.
And a strong mind builds great things.
So no, I’m not obsessed.
I’m just playing the long game.
What about you?
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👋 Don't know me? I'm J.Y! I've been building things and making money online since 2017, and I share my entrepreneurial journey here on LinkedIn.